In a session with me, you can expect to feel supported and welcomed from the moment you begin. I create a warm and inviting space where you can feel comfortable opening up and sharing your thoughts and feelings. I listen attentively and empathetically, ensuring that you feel heard and understood.

My approach is collaborative, meaning that I see you as an active participant in your therapy journey. Together, we set goals and tailor the therapeutic process to meet your specific needs and preferences. This collaborative approach helps ensure that you feel empowered and engaged in your therapy sessions.

Additionally, my use of humor can help create a light-hearted atmosphere, making it easier to explore difficult topics and emotions. This, combined with my focus on building trust, creates a supportive environment where you can feel safe to explore your thoughts, feelings, and experiences.